Monday, May 13, 2013

Five reasons you're not losing weight

Wakeupcall Health News Alert. An excellent article on why you cannot seem to lose weight, a must read. It is what I have been preaching to everyone since 1993.

http://www.theage.com.au/executive-style/fitness/five-reasons-youre-not-losing-weight-20130508-2j755.





                                                                    1 KG OF BODY FAT.

                                1 KG OF BODY FAT NEXT TO A 3 KG MEDICINE-BALL.