What Do You Value Most in Life ?

Note: Please consult your doctor before undertaking any exercise program.


What do you value in life?

When
asked this question, most people would be able to come up with a list
of things. Unfortunately, health would be down the list - if there at
all.
It seems that in today’s world, wealth is always more important
than health. We invest in shares, property, cars, saving plans, LCD
screens, and holidays. We pay for financial advice, property advice, and
super advice, and we jump mountains just to get that little bit more
that will make us richer.
But when did you and/or your family last pay for health advice?

Where will you be with your health in 1, 5, 10, 20 years?

What health goals have you put in place?

When was the last time you checked your health before your wealth?

You
may have a mansion on the beach, investment properties,an expensive
car, own companies or the latest surround sound system, but without your health, you have nothing.

Without your health, you won’t be able to enjoy all these things you’ve been working so hard for.

#health #fitness #exercise #motivation

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