Health and fitness professional since 1993,training over 2500 clients.
Business owner of Fit Australia since 1998.
Creator/founder and author of the Wake Up Call.
The Wake Up Call™ is a website based personal training and motivational center. It provides a unique downloadable, total body workout.
The Wake Up Call™ workout system was created by its founder in 1998 for people that have no time to exercise.
Wednesday, February 08, 2012
The Wake Up Call
The nuts and bolts of your new fitter, healthier life How often should I exercise?The Wake Up Call
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