Wake Up Call Alert
Popular diets do not lead to weight loss; more exercise, eating less fat and weight loss programs do, according to new BIDMC study | Health, Medical, and Science Updates
Health and fitness professional since 1993,training over 2500 clients. Business owner of Fit Australia since 1998. Creator/founder and author of the Wake Up Call. The Wake Up Call™ is a website based personal training and motivational center. It provides a unique downloadable, total body workout. The Wake Up Call™ workout system was created by its founder in 1998 for people that have no time to exercise.
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