TOP 8 EXCUSES TO USE WHY YOU MUST EXERCISE.
Here are 8 excuses to use for any family member, partner,friend or work colleague that seems to always try to sabotage your exercise workouts, using negative comments or other measures to bring you down to their sedentary level.
1.Excuses change nothing…Exercise will.
2.You are nothing without your health
3.I exercise to feel fantastic.
4.There is no better feeling than fit and healthy.
5. We don’t value our health until we lose it.
6. No exercise = PAIN.
7.Because I NEVER AGAIN want to feel;
I think you might be able to now come up with 2 more excuses why you MUST include exercise in your life.
REMEMBER - surround yourself with positive people with similar fitness goals, block out the Nellie or Neville negative people.
Here are 8 excuses to use for any family member, partner,friend or work colleague that seems to always try to sabotage your exercise workouts, using negative comments or other measures to bring you down to their sedentary level.
1.Excuses change nothing…Exercise will.
2.You are nothing without your health
3.I exercise to feel fantastic.
4.There is no better feeling than fit and healthy.
5. We don’t value our health until we lose it.
6. No exercise = PAIN.
7.Because I NEVER AGAIN want to feel;
- Tired
- Stressed
- Weak
- Overweight
- Depressed
- Sad and ashamed to look at your self in the mirror?
- ENERGIZED
- HAPPIER
- FIT AND HEALTHY
- STRONGER
- LESS STRESSED
- LIGHTER
- TONED
- GREAT
- EUPHORIC
I think you might be able to now come up with 2 more excuses why you MUST include exercise in your life.
REMEMBER - surround yourself with positive people with similar fitness goals, block out the Nellie or Neville negative people.
No comments:
Post a Comment